Episode 12 - Is Self Care Selfish?

Do the people in our lives have to get on board with our decision to take more time and space for self care? What will they say or think if we make the revolutionary choice for more nourishing self care practice? How do we make that change? How do we speak wisely and powerfully to any pushback we might receive from partners, family members or peers? Can we learn to hold firm and loving boundaries around this?